General Info
International Schools
A huge variety of international schools are now available in Bangkok and upcountry. Location, requirements, your child are all considerations. Below are just a few of the schools which are recommended:
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KIS International School
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Patana International School
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Harrow International School
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NIST
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International School of Bangkok
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St. Andrews
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Medical Care
Bangkok has become very popular as the medical tourist destination; As a result service and care is exceptional. Choosing your hospital can be because of a specific doctor or location.
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BNH
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Samitivej
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Bumrungrad
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Piyavate
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Chulalongkorn University
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St Louis Hospital
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Hospitals offer everything; health care, dental care, social clubs, restaurants and shops.
Sports and Leisure
Every sport is represented and after a day at work exercise will help you unwind and relax. Location is important as this will have an impact on how often you go; our list below shows the sports which are available:
| Aerobics Hotels, apartments, fitness centres, public parks – all offer lessons | Badminton Very popular with the Thais. A little gentler than squash or tennis |
| Biking Travelling in the Bangkok traffic is hazardous but you can hire bikes in some of the parks. Or book yourself on a biking tour: www.spiceroads.com | Bowling A great way to spend an afternoon with friends. The bowling alleys are loud, fun and offer hire of equipment. Re-freshments and food available at all |
| Dance Classes Bangkok offers the entire list from hip hop to belly dancing. Check your apartment or local sports club | Golf A very popular sport in Bangkok with driving ranges available everywhere. In the city the golf courses tend to be rather expensive however up country the courses offer rea-sonable fees. Accommodation usually available and some courses offer night games. Plenty of golf groups are open to any one who wants to play golf. |
| Horse Riding Various stables around Bangkok offer lessons; the quality of the facilities vary | Ice Skating Very popular and rinks are found in the large shopping centres. Lessons generally available for all |
| Jogging With plenty of parks and early morning the air and temperature is very acceptable. | Martial Arts Whether it’s for health, self-defense, concentration or pleasure this sport is available through different centres. www.capoeira.cc |
| Muay Thai (Thai boxing) Mental and physical. This great sport is available as either a contestant or spec-tator. www.wmcmuaythai.org | Parks Fresh air, healthy activities and people watching are just some of the things available in Bangkok’s parks. |
| Pilates Pilates helps build your body's core strength and posture – a modern Yoga. Many clubs and fitness centres offer Pilate and Yoga classes www.pilatesbangkok.com | Soccer Leagues, clubs and matches all over the city. Just ask around! |
| Squash A high energy game which is available at sport clubs and apartments. Ask around | Swimming Very refreshing way to exercise in Bangkok. Most apartments have their own pools |
| Tai Chi Classes available in most public parks in the morning | Tennis There are a number of tennis courts around Bangkok and various competitions played |
| Yoga Establishes breathing techniques and better posture. Available throughout the city at clubs and fitness centres www.absoluteyogabangkok.com |
Transportation
Public Transport: Inexpensive and rather efficient. Now in Bangkok this includes: Skytrain, Underground, Tuk Tuks, Taxis, Bus and River Boat.
BTS www.bts.co.th
Please note most of Bangkok public transport is not wheel chair friendly.
Children
Bangkok has on offer a wide range of activities for children. Children are welcome every where – however the safety aspect of some places may want to be checked. BAMBI; the baby and mother group in Bangkok is a valuable social group for moth-ers in Bangkok.
BAMBI www.bambiweb.org








